Dr. Dish Basketball is back at it again with another great Skill Builder workout! In this workout, we will focus on our corner lift shooting and also pair that with some 2-ball dribbling and also agility drills as well. This workout is great because you will really challenge yourself conditioning wise and also challenge yourself in several different skill categories. See More
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Pro Player David Hicks is in the #DishLab showing you how to use your Dr. Dish All Star to work on developing your quick move from the Elbow, Short Corner, and Wing. See More
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This transition shooting drill using Dr. Dish is a great drill to work on shooting 3's out of transition as well as inside - out 3 point shots for a trailing player. See More
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3 Ways to Score off a Pin Down with Drew Hanlen of Pure Sweat NBA Skills Trainer, and Founder of Pure Sweat Basketball, Drew Hanlen, visits the #DishLab and shows you how to become an offensive threat from the corner by reading the defense out of a pin-down or downscreen. See More
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This Dr. Dish shooting drill requires at least 3 players and works on shooting 3 point shots with a defender closing out to the shooting hand. See More
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This Dr. Dish shooting drill is designed to get 3 point shots on the move laterally and to work on footwork. Whether you teach the 1-2 or the hop, this drill can get each player plenty of repetitions in 60 seconds. See More
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This Dr. Dish shooting drill is designed to get 3 point shots on the move, meeting the pass, and with a level of conditioning built in. For a more difficult workout, move the cones further away and adjust the tempo accordingly. See More
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This Dr. Dish shooting drill is designed to get a large number of 3 point shots from all around the arc. This drill can be run with 1 player or a whole team. See More
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This Dr. Dish shooting drill is designed to get your post players a tremendous amount of quality reps from the low block. Drill is designed for each post player to work on their best low post move and counter to that move. See More
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This Dr. Dish shooting drill is designed to work on a post player's ability to seal the defense on a swing pass and receive a lob/post entry for a score. See More
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This Dr. Dish shooting drill is designed to get low post reps for post players and wing 3 point shot attempts for guards. Post players should alternate duck in moves and lob seals. See More
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This Dr. Dish Shooting drill is designed for a complete post player workout. The low post can work on specific moves from the block while the high post can work on shots from the high post, dribble attack or high low passing. See More
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This drill is designed to simulate the Push Stagger set run by Stephen F. Austin during the 2015-2016 season. Settings: Location (17, 3), Tempo (6) Setup: One player at the block. See More
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Location: 10 Tempo: 4 This shooting drill replicates wing shooting out of a floppy set. With a coach or passer at the top of the key, players cut hard to the wing as if coming off a down screen to catch and shoot for 3. See More
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This shooting drill can be run for an individual or a group of players (1-4) and is a great drill to get up a large number of game-like shots in a short period of time. Move the cones further away from the 3pt line for added conditioning or closer to the 3pt line to keep legs fresh late in the season. See More
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