Lift Shooting - FastModel Sports
Published 03/21/2017 Favorite Send to FastDraw Email Print EmbedAbout This Play/Drill
Dr. Dish Basketball is back at it again with another great Skill Builder workout! In this workout, we will focus on our corner lift shooting and also pair that with some 2-ball dribbling and also agility drills as well. This workout is great because you will really challenge yourself conditioning wise and also challenge yourself in several different skill categories.
- Player will receive the first pass from the Dish in the corner for the shot. The player will then lift to the wing as the Dish is making the pass for the second shot. After shooting the player will sprint across the court to the opposite corner.
- Once again the player will receive the pass in the corner for the shot and then lift to the wing for the second shot. It's important to move as the Dish is getting ready to make the pass. Repeat until the shooting goal is reached.
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Dr Dish
Dr Dish Contributor since 11/30/15 FollowJoin Now
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