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Basketball Play - Starts, Stops, Turns Passing Drill

Starts, Stops, Turns Passing Drill

Michael Shaughnessy 08/15/2018

Getting players communicating, bringing energy, and getting comfortable with the ball, feet, and sharing the ball are all things that set the tone for a great workout/practice. Here is a drill that incorporates all of these things and is one of my favorites to start with in my training sessions with players. View: Mike Shaughnessy #FastModelTakeover - Twitter Moment See More

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Basketball Play - Nail Drive & Kick: 1v1 Closeout

Nail Drive & Kick: 1v1 Closeout

Michael Shaughnessy 08/17/2018

One of the best ways to create catch & shoot 3's is by getting dribble penetration into the paint, forcing the defense to collapse, kicking out for rhythm shots. In this drill, there is decision making involved for the ball handler to make the correct pass once they get downhill into the box. The decision making that is added to this drill allows players to develop making quick decisions and ultimately making the right play. The best way to collapse a defense and force them to scramble is by having all 5 players on the floor with the ability to make the drive, pass, or shot. View: Mike Shaughnessy #FastModelTakeover - Twitter Moment See More

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Basketball Play - 5 NBA Shooting Drills

5 NBA Shooting Drills

Michael Shaughnessy 09/12/2018

Here are 5 of my favorite shooting drills that I like to use in workouts with my players. They are challenging, competitive, and fun helping players become more efficient shooters. Try them out! Click here for more player development drills from Mike Shaughnessy Mike Shaughnessy x FastModel Sports - Twitter Takeover See More

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Basketball Play - Drift Kickout 1v1

Drift Kickout 1v1

Michael Shaughnessy 10/08/2018

The biggest trend in player development these days in adding in the decision making component where players develop being able to make decisions before they catch the basketball. I have been using BDT in my workouts this fall and you can see where players struggle to be decisive. In this 1v1 drill, we put the player in a game situation relocating to receive a pass from a weak side drive. The player only has 2 options; catch and shoot or attack the closeout ensuring they have to be shot ready on the catch. The players are given a 3-dribble maximum to hold them accountable to use the bounce with a purpose. Over time, you start to see players become more comfortable making a decision before the catch. Give it a try! See More

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Basketball Play - Angle 3v3 Drill

Angle 3v3 Drill

Michael Shaughnessy 10/23/2018

Angle 3v3 Advantage/Disadvantage 3v3 putting the offense in a position to make a quick decision out of drive and kick while making the defense provide great helpside defense to contain the offense. Description: Player 1 starts the drill once they make their movement downhill. Player x1 can't move to try and recover until player 1 starts their movement. Rules: Player 1 has to attempt to get downhill through the elbow. Player's 2 & 3 have to relocate once player 1 attacks downhill. (* If 1 passes early before the elbow [kick ahead], player in the strong side corner can hold the spot being shot ready). If the ball sticks and movement becomes stagnant, it will result in a turnover for the offense. Hold players accountable to re-space with urgency after a drive and kick-out. Goals: Play drive & kick game until the 3 players on offense are able to creat a rhythm shot, downhill drive to the rim, or a one more pass for a catch and shoot. Score it, you keep it. Play to a certain amount of points or time. See More

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