Search Results
459 plays Found, Page 1 of 31 Order by:

Basketball Play - Progressive Close Out Drills

Progressive Close Out Drills

Antonios Kourmoulis 11/24/2022

Drill 01 Execution: The team is in two line on the half court (diagram 01). They execute close out to the middle cone – Jump to the ball – close out again to the middle cone – Jump to the ball to the free throw line cone and then they sprint to the middle line. Point of emphasis: Details on the Close out (chopping feet, two hands up, proper hand on ball, run to jump to the ball), Proper technic of execution etc. Drill 02 Execution: The team is in one line on the half court, everybody under the basket and they have one ball. Two Coaches are on the elbow extensions. The drill starts with 1 make a pass to Coach A, close out to the ball, Coach A pass to other Coach B and 1 jump to the ball, at the same time next player 2 close out to the ball (diagram 02). Then Coach B pass to Coach A and 1 close out to the ball and directly after this makes defensive slides to the corner, at the same time 2 jump to the ball and player 3 close out to the ball at maximum speed (diagram 3). The drill continuous with the same way till all the players to execute 2 times each. Point of emphasis: Details on the Close out (chopping feet, two hands up, proper hand on ball, run to jump to the ball), Proper technic of execution etc. Drill 03 Execution: The team is in two line on the half court (diagram 04). They execute pass to Coach and close out to the ball (diagram 04). Then Coach tries to attack the middle and the players contest the drive, after this coach stops the dribble and players press with two hands the “Dead ball” (diagram 05). Point of emphasis: Details on the Close out (chopping feet, two hands up, proper hand on ball, run to jump to the ball), Deny the 1st dribble penetration, Proper technic of execution etc. Drill 04 Execution: The players in pairs (defense / offense) the defender on the baseline with a ball. The X1 pass to 1 and close out, the 1 pass to C and X1 jump to the ball (diagram 06). Then Coach pass again to 1 and they play live 1on1 with offense has to make one dribble before attacking the basket (diagram 06). Point of emphasis: Details on the Close out (chopping feet, two hands up, proper hand on ball, run to jump to the ball), Deny the 1st dribble penetration, Proper technic of execution etc. Drill 05 Execution: Same drill as Drill No 04 (diagram 06). The difference is on the pass of 1 to C, C attack immediately the basket X1 have to stop the penetration, 1 relocate, C pass to 1 and then the play live 1on1 (diagrams 7&8). Point of emphasis: Details on the Close out (chopping feet, two hands up, proper hand on ball, run to jump to the ball), Deny the 1st dribble penetration, Proper technic of execution etc. See More

Favorite Send to FastDraw
Basketball Play - Drills: Hip to Hip Pivoting/Bull in the Ring

Drills: Hip to Hip Pivoting/Bull in the Ring

Matt Hackenberg 02/21/2022

In today’s diagram and embedded video we look at a drill to teach pivoting, proteting the ball, and passing against pressure defense. The embedded video will really help you grasp the series and expand on the diagrams. We teach a pivoting sequence to back off and attack pressure defense, then do some passing work against pressure using the series of pivoting. Visit my Sellfy store for detailed coaching materials written by me - https://sellfy.com/coachhack.go/ Follow me on Twitter - @CoachHackGO See More

Favorite Send to FastDraw
Basketball Play - 5 NBA Shooting Drills

5 NBA Shooting Drills

Michael Shaughnessy 09/12/2018

Here are 5 of my favorite shooting drills that I like to use in workouts with my players. They are challenging, competitive, and fun helping players become more efficient shooters. Try them out! Click here for more player development drills from Mike Shaughnessy Mike Shaughnessy x FastModel Sports - Twitter Takeover See More

Favorite Send to FastDraw
Basketball Play - Game Like Drills for Pregame Warm Up

Game Like Drills for Pregame Warm Up

FastModel Sports 11/02/2017

Blog Post: Game Like Drills for Pregame Warm Up by Jordan Petersen To send the Playbook to your FastDraw, click the "Send to FastDraw" button above. After you enter the email address you use in FastDraw, click FastTrade, at the top of FastDraw, and open your FastTrade Manager. Find the new message, put a checkmark next to it, and click "Add to Library." The PDF of the playbook is available by clicking here See More

Favorite Send to FastDraw
Basketball Play - Drift Pass Progression Drills

Drift Pass Progression Drills

Michael Shaughnessy 06/09/2017

A drift pass is made from a baseline drive or catch where you force rotation from the defense. Teammates should be spaced in the opposite corner or slot. If they are not in position as the catch or drive occurs, then it is his or her responsibility to move to those spots as an outlet for their teammate. Baseline drives either force defense to rotate with the help defender covering down on the big or the defense begins to ball watch losing sight of their match up and being late on the closeout. See More

Favorite Send to FastDraw
Basketball Play - Top 20 Shooting Drills of 2018

Top 20 Shooting Drills of 2018

FastModel Sports 09/02/2016

The 20 best shooting drills from #TeamFastModel in 2018. #GetBuckets To send the Playbook to your FastDraw, click the "Send to FastDraw" button above. After you enter the email address you use in FastDraw, click FastTrade, at the top of FastDraw, and open your FastTrade Manager. Find the new message, put a checkmark next to it, and click "Add to Library." The PDF of the playbook is available by clicking here. See More

Favorite Send to FastDraw
Basketball Play - Anticipation Drills

Anticipation Drills

Rory Hamilton 08/03/2016

The first set of drills we use to breakdown the defense are our "Anticipation Drills." These drills reinforce proper slides, coverages and playing with bounce and energy. Early in the season, we like to make every player go through each of these anticipation drills. See More

Favorite Send to FastDraw
Basketball Play - Rebounding Drills and Coverages

Rebounding Drills and Coverages

Rory Hamilton 08/03/2016

If a shot comes from the corner we are vulnerable on the weak side boards, so we must run our keeper to the weak side boards to help the pusher. Statistically, 7/10 will bounce weak side so we must attack the weak side boards. The clogger must spin and get to the block and box out that area. If a shot is taken from the wing, we form a triangle with our X1 Warrior going to either pinch in the post or go to weak side. We try as much as possible to form a rebounding triangle. See More

Favorite Send to FastDraw
Basketball Play - Tara VanDerveer Drills

Tara VanDerveer Drills

FastModel Sports 08/01/2016

To send the Playbook to your FastDraw, click the "Send to FastDraw" button above. After you enter the email address you use in FastDraw, click FastTrade, at the top of FastDraw, and open your FastTrade Manager. Find the new message, put a checkmark next to it, and click "Add to Library." The PDF of the playbook is available by clicking here See More

Favorite Send to FastDraw