3FTC: Zone Set #2
08/14/2012This play uses two different types of screens to get your team an open 3pt shot or a backside lob. Passing and Shooting drills included. See More
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459 plays Found, Page 31 of 31
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1v1 Slot
10/12/20231v1 Slot works on the shoot or drive decision. I am a dribble drive motion offense coach so we worked on driving the slot, then our stride stops. We then turned into a small sided game by the passer closing out. Score it, put players on teams, but make it competitve: first player to 3 wins or seperate them into two teams and team with most points wins after certain amount of time or point score. See More
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5 Out Motion Offense
09/26/2021We take great pride in being the best motion team we can be. Learning to play this way is not easy. I often compare motion to reading. It takes time, but once you know how it's really worth it. In order for our offense to be successful—we must play harder, smarter, and more together than our opponent. Our motion offense helps to coordinate all of our individual skills into a cohesive team unit. No longer will skills be thought of as individual, but rather a contributing asset to our team play. Each player will maintain his own creativity and initiative because our offense is flexible enough to expose such assets. Most often we function with four perimeter players around one inside player. There are also times when we are most efficient with our five best players on the floor. This five out, positionless concept is also the set we encourage all of our youth programs to implement. The advantages far outweigh the disadvantages. Too often a player is marked as a “big” early in his adolescence, only to stop growing by his freshman year. By this time his skill level is lagging behind the others and the transition back to the perimeter is insurmountable. If you are a youth coach, the greatest service you can do for your players is to teach them the fundamentals of the game and allow everybody to play inside and out. Our best teams have always been made up of highly skilled players who could do it all. See More
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Kentucky Wildcats - Horns Stagger Curl Throwback
11/14/2018Here is a quick hitter that Kentucky coach John Calipari often runs out of ATO situations. The Wildcats ran it to open the Champions Classic game vs Duke in the video below. On the FMS Blog: Gap Creating Cuts to Enhance Your Offense See More
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Spread Ball Screen Drill Phases
06/27/2018This series of teaching drill for spread ball screen offense begins as an intro to the modern big tips of the running slip and the pick & go. Begining 1v0, bigs learn the screening angle techniques. Phase the drill by adding guards who can practice pocket and hook passes. The drill is loaded all the way to 3v3 on a side. More Spread Ball Screen resources: Spread Ball Screen Offense Spread Ball Screen Entries #SBSoffense See More
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Creighton 100
09/27/2016Creighton 100 is a great team shooting drill that also doubles as a fun, challenging conditioner. 100 made baskets in five minutes is the minimum. Obviously, the more skilled your team is the higher the goal should be. More times than not our goal is 120 mfg's for our varsity team. Teams will discover the importance of precision passing, fundamental layup skills and positive energy. We really like to finish with this competition the day before a game. See More
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Continuous Blast-Cuts
09/13/2016A good motion offense is hard to guard; all the while maintains good floor balance and spacing. This is done by cutting and replacing. Continuous blast cuts is a two line shooting drill that teaches just that. Our primary motion cut after passing off the top is toward the basket (aka basket cut). When that happens it is important to fill the open spot from the weakside with a blast cut. In doing so we like to emphasize the following: 2 Step Rule - Take your defender two steps toward the basker before blasting to the top. Recruit the Glute - Blast off of your baseline foot. Change of Speed - We like to say go in slow and come out fast. Outside Hand - Provide and pass to the outside hand away from the defense. Inside Pivot - We teach the inside pivot. On the catch, square up to the basket and look RPA (rim, post, action). This drill progresses through four phases: Catch & Shoot Shot Fake Blow-by Foot Fake Crossover Back-cut This is a great team shooting drill to incorporate at all levels: elementary ages to professional! See More
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Lillard Time
12/24/2014When Terry Stotts needs a big 3, he has Lillard Time!!! Damian Lillard sent Tuesday's game vs. OKC to overtime with this SLOB stagger set. It also happens to be the exact same set that won a huge playoff game vs. Houston last spring. See More
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Post Up: HoopsU Insider - 4-Out Handoff Dive
02/23/2012This FastDraw Post Up from HoopsU Insider is a 4-out, 1-in set that utilizes a handoff and basket cut to get a potential layup opportunity. It's a simple play to run that forces the defense to help from positions they may not be accustomed to helping from. You can also follow on Twitter @HoopsU. See More
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