1 on 1 Transition Moves
12/17/2012Great drill for transitioning scoring and conditioning. See More
Favorite Send to FastDrawGreat drill for transitioning scoring and conditioning. See More
Favorite Send to FastDrawThis is a drill we have used in our warmup. We use different variations within the drill. Players line up at half court. Each player has a ball Pass to coach, cut hard to rim and receive a pass from coach. Take a traditional layup. We also use a two foot power layup. Variation - we add a blocking pad to simulate contact at the rim Players get their own rebound and must make 2 changes of direction on way back to half court. (Between legs, crossover, behind back, etc) They go back to the same line where they started. In this variation we make a reverse layup underneath the basket In this variation we have the players receive a pass just before the 3 point line. They must jump stop, shot fake and attack the elbow for a one dribble pull up jump shot. We prefer the players use a crossover step when they attack the middle Variation 1 - Have the players pull up for a 3 point shot. Variation 2 - After the shot fake, we have the players crossover and dribble to opposite side of rim for a little running hook shot. See More
Favorite Send to FastDrawThis 5-3-2-1 Push-Push Drill from Gary Colson can be used to practice running your fast break after a made basket. See More
Favorite Send to FastDrawHere is a loose ball drill that works on denying a pass and then transitioning to offense. See More
Favorite Send to FastDrawWe run this combination drill for 10 minutes with half of the team on each end of the court, starting on the right side. We do 1:30 shot fake and drive, 1:30 shot fake-escape dribble jumper, and 2:00 catch and shoot. Then we switch ENDS (they are now all on the left side of court) and work back down. 2:00 catch and shoot, 1:30 shot fake-escape dribble jumper, 1:30 shot fake and drive. We stress ball fakes before the pass, jump stop finishes, great closeouts, making great shot fakes, calling names out on passes, and covering ground with our dribble. See More
Favorite Send to FastDrawGreat drill from the Pro Skills Series with Kawhi Leonard in San Antonio. Hosted by Spartan Basketball. www.spartanpt.com See More
Favorite Send to FastDrawThis is a drill that I learned from Drew Hanlen at Puresweatbasketball.com Check out his website for more info. It's a great drill for conditioning and skill development. See More
Favorite Send to FastDrawThis is a drill I've used as a pre-game warm-up because you can get up to 14 players moving! It includes screens, passing, shooting, rebounding, & dribbling. You can change the screens to fit your offense. See More
Favorite Send to FastDrawIn honor of the 1st day of practice for college basketball today, posting one of my all time favorite drills to start practice. See More
Favorite Send to FastDrawThis is a great drill we do often at the beginning of practice. It gets the players talking and moving early in the session. We have also incorporated this into our pre-game warm-up See More
Favorite Send to FastDrawThis is a defensive drill we run regularly in practice See More
Favorite Send to FastDrawWe run this for 10 minutes with half of the team on each end of the court, starting on the right side. We do 1:30 shot fake and drive, 1:30 shot fake-escape dribble jumper, and 2:00 catch and shoot. Then we switch ENDS (they are now all on the left side of court) and work back down. 2:00 catch and shoot, 1:30 shot fake-escape dribble jumper, 1:30 shot fake and drive. We stress ball fakes before the pass, jump stop finishes, great closeouts, shot fakes, and covering ground with our dribble. We choose 2 different spots to start from each day to change the spots we shoot from and the passing and driving angles, but the drill stays the same. See More
Favorite Send to FastDrawThis is the perfect disadvantage drill to get your players to effectively compete in transition! See More
Favorite Send to FastDrawThis is the perfect disadvantage drill to get your team to compete in transition on both ends of the ball! See More
Favorite Send to FastDrawThis is a great pregame drill because it gets multiple players moving and loose. Stress proper footwork and passing as well as court awareness. Dont let your players step out of bounds. See More
Favorite Send to FastDrawSend to your FastDraw library or email to a friend.
Email to a friend.