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Basketball Play - X Passing Drill

X Passing Drill

Rory Hamilton 06/22/2018

X Passing is a drill we run to simulate several key components of our 4-Out 1 in man-to-man offense. In this drill we are working on the following key concepts: 1. Creating a lead on the wing. 2. Passing with the correct hand and communicating with our hands (break open to wing and show outside hand). 3. Establishing triple threat on a catch (rips and sweeps). 4. Post players posting above the block on the 1st hash. 5. Feeding the post with a bounce pass or overhead pass to their numbers. 6. Post players catching with 2 hands and 2 feet, then "chin and check middle.' 7. Last but definitely not least: communication. We call names on every pass, every time. Read more about this and other drills on the FMS Blog... Pre-Practice: Setting the Tone for Success See More

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Basketball Play - Leicester Wolverines - Second Cutting

Leicester Wolverines - Second Cutting

Michael Lynch 06/21/2018

We think of "Second Cutting" as what we do when the ball has been driven and stopped. Our "First Cut" is our spacing on the drive, and then our "Second Cut" is our reaction if that drive is stopped. These are not predetermined cuts but ones made based on the decisions our own defender makes. These are two ways we drill this scenario in a Short-Sided Game setting. See video below for drill demonstration. From the FMS Blog: Program Spotlight - Leicester Wolverines Skill Building for Dribble Drive Motion Offense Keys to Designing a DDM Practice Plan See More

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Basketball Play - Olympic Shooting

Olympic Shooting

Rory Hamilton 06/21/2018

Olympic Shooting Drill Setup: 3 players with two basketballs starting in either corner. Goal of the drill is to make 7 shots at all 5 perimeter spots designated by the cones in 4 minutes. If players do not reach the goal, then they have extra conditioning! Read more about this and other drills on the FMS Blog... Pre-Practice: Setting the Tone for Success See More

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Basketball Play - Callisburg Ladycats - Vegas Early Offense

Callisburg Ladycats - Vegas Early Offense

Robert Payne 06/21/2018

This early offense is designed to create a quick hit for a trailing 5, using a down screen spot up or back screen for a layup. It works on either side of the court. This action creates pick/roll, pick/pop, and drive/kick opportunities. We use this to get a quick look and then roll into our offensive set. The 3 is our best decision maker /shooter. See More

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