Olympic Shooting Drill Setup: 3 players with two basketballs starting in either corner. Goal of the drill is to make 7 shots at all 5 perimeter spots designated by the cones in 4 minutes. If players do not reach the goal, then they have extra conditioning!
Read more about this and other drills on the FMS Blog...
3 players with two basketballs starting in either corner. Goal is to make 7 shots at all 5 perimeter spots designated by cones in 4 minutes.
1 shoots first shot and gets own rebound.
2 shoots 2nd shot and gets own rebound.
1 passes to 3 who shoots and gets own rebound. 1 then shoots again and receives pass from 2 and drill repeats until goal is made at each spot.
Send to your FastDraw library or email to a friend.
Email to a friend.