This is just one of the ways that the Mystics get into the action with Toliver setting a back screen for Delle Donne. If Toliver does not have an open 3, she can throw the ball into the post. On the FMS Blog: WNBA Finals - Top Plays Breakdown See More
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The Mystics run this set as a counter to their double stagger action. This allows them to get Delle Donne an interior catch. On the FMS Blog: WNBA Finals - Top Plays Breakdown See More
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Here are 5 of my favorite shooting drills that I like to use in workouts with my players. They are challenging, competitive, and fun helping players become more efficient shooters. Try them out! Click here for more player development drills from Mike Shaughnessy Mike Shaughnessy x FastModel Sports - Twitter Takeover See More
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Concept of screening after passing into post. This action opens up a lot of opportunities for shooters or cutters slipping to the basket. Read about tip to Playing Inside Out Click here for more plays and drills from Jordan Petersen! See More
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Laker cut concept after throwing a pass into the post. Read about tip to Playing Inside Out Click here for more plays and drills from Jordan Petersen! See More
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Giving players simple reads can help cut down on turnovers and with decision making. Three reads I give players are: 1. Basket 2. Opposite 3. Back. On a catch in the post, players look to the basket for a dive player or a cutter first. After looking at the basket, look opposite along the perimeter for players whose defender may have helped too far toward the ball or lost sight of there check and then back to the same side perimeter. Read about tip to Playing Inside Out Click here for more plays and drills from Jordan Petersen! See More
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Excellent drill from Coach Zeillmann to work on actions after passing into the post, and also defending the post and post actions. Read about tip to Playing Inside Out Click here for more plays and drills from Jordan Petersen! See More
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Drill tht combines many skills. Working on passing into the post, passing out of the post, and shooting. Defenders can be added or moved to guard any offensive player. Read about tip to Playing Inside Out Click here for more plays and drills from Jordan Petersen! See More
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Drill to work on turning a drive into a post up and passing out of the post. A defender can be added to the ball handler, shooter, or both to make it more game like. Read about tip to Playing Inside Out Click here for more plays and drills from Jordan Petersen! See More
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First-year Ole Miss Head Coach Kermit Davis is famous for using an aggressive style of 1-3-1 Zone Defense that helped his Middle Tennessee State squads to multiple NCAA Tournament appearances. In the video below, Davis outlines the basic principles of this defense, as well as the personnel needed to execute it effectively. On the FMS Blog: See More
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Great drill to work on defensive rotations and communicating on defense as it forces players to see man and ball, as well as communicate as the drive is happening. See More
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Six tips for moving the "NAIL" defender to aid in top penetration. Blog Post: 6 Actions to Move the Nail Defender See More
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During the Euroleague Women's Final Four, Yakin Dogu Universitesi ran this play to get Kayla McBride a three-pointer after a timeout. McBride, who averaged nearly 19 points per game while taking five three-point attempts per game at a near 40% clip, was able to convert on this elevator action. See More
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Using four out perimeter spacing we try to recreate game like situations in the short sided game (SSG) format. Here we have our most common actions within our Dribble Drive Motion system. Starting the SSG in a neutral scenario, it is up to the offense to use a pre-determined action to create A) a Double Gap and B) Drive the Basketball into it. Coaches can pre-determine the action or simply allow players to create freely. See videos below for game examples of these actions! More from Michael Lynch: Skill Building for Dribble Drive Motion Offenses Keys to Designing a DDM Practice Plan See More
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Check out Mike's #FastModelTakeover Twitter Moment for an inside look at the life of a pro skills trainer and some awesome player development content! See More
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