31 X Punch Counter
09/30/2012Today's FastDraw Play of the Day is the counter to 31 X Punch. See More
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All 12,014 plays Found, Page 736 of 801
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Hesitation on Drive to Attack
09/29/2012After beating the initial defender 1 will hesitate at the free throw line to assess the help defenders reactions. From there 1 will either attack the basket, shoot a runner in the lane or make a pull up jump shot. Drill. Attack cone with a change of direction and get to the free throw line with explosiveness. Hesitate and make 15 layups, runners and jump shots. Do on both sides of the court. See More
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Fade
09/29/20121 passes to 2 and cuts to opposite corner. 4 steps to top of key. 4 cuts back door and 3 replaces at top. 2 dribbles at 3 and delivers pass. 5 sets a flare screen for 2. 3 hits 2 for the shot. 4 back screens for 1 as 5 rescreens for 2. 3 can hit 1 or 2. See More
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3 Up Flare
09/29/2012This is a set to set up a flare screen for your point guard or best shooter. Keep in mind the positions are interchangeable. See More
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Downscreen Shooting
09/29/2012TIGHT CUT (2 man's defender trails the cut, and doesn't get screened): - 2 man sets up his cut by walking his imaginary man DEPTH of the screen - Once he gets to the depth of the screen, the 2 man changes his speeds and cuts around the screen (Cone) - The 1 man sweeps the ball below his knees, takes one dribble and dilvers the ball to the 2 man who tight cuts to the basket CURL CUT (2 man's defender trails the screen, and gets screened): - 2 man sets up his cut by walking his imaginary man DEPTH of the screen - Once he gets to the depth of the screen, the 2 man changes his speeds and cuts behind the screen (Cone) - The 1 man sweeps the ball below his knees, takes one dribble and dilvers the ball to the 2 man POCKET CUT (2 man's defender goes underneath the screen, and gets screened): - 2 man sets up his cut by walking his imaginary man DEPTH of the screen - Once he gets to the depth of the screen, the 2 man changes his speeds and cuts behind the screen (Cone) - The 1 man sweeps the ball below his knees, takes one dribble and dilvers the ball to the 2 man FADE CUT (2 man's defender goes underneath the screen, and doesn't get screened): - 2 man sets up his cut by walking his imaginary man DEPTH of the screen - Once he gets to the depth of the screen, the 2 man changes his speeds, gets to the shoulders of the screen, reads the defense, and fades - The 1 man sweeps the ball below his knees, takes one dribble and dilvers the ball to the 2 man BACK CUT (2 man's defender goes over the top of the screen): - 2 man sets up his cut by walking his imaginary man DEPTH of the screen - Once he gets to the depth of the screen, the 2 man changes his speeds, gets to the shoulders of the screen, reads the defense, and backcuts - The 1 man sweeps the ball below his knees, takes one dribble and dilvers the ball to the 2 man See More
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3 line layups
09/29/2012Here is a combination transition and ballhandling drill. Use this drill a couple time a week. Players will improve their ability to catch on the run, make a basket and get them in a habit of running the floor. See More
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10 Spot Shooting
09/29/2012This 10 Spot Shooting Drill puts an emphasis on makes. See More
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21 X Punch Counter
09/29/2012Today's FastDraw Play of the Day is the counter to 21 X Punch. See More
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Freeze Pull Ups
09/28/20121 will give multiple crossovers stationary to set up the defender. 1 then transitions to a quick between the legs move to sell the go, but pulls up into jump shot (freeze pull up). Drill: Use 3 change of directions stationary into a quick between the legs and freeze pullup. Make 15 going towards the baseline and 15 towards the elbow on both sides of the court. See More
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Elbow Strong
09/28/2012Elbow Strong is a good movement set to free up your shooters as well as create a deep post up opportunity with space for your 4. See More
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Backscreen Shooting
09/28/2012BASKET CUT (Defender gets screened): - 1 man sweeps the ball below his knees, back and forth - 2 man sets up his cut by taking defender into the screen (cone) - 2 man brushes the shoulder of the screen and cuts to the basket - 1 man sweeps the ball, dribbles once, then passes the ball to the 2 man POP CUT (Defender goes underneath the screen): - 1 man sweeps the ball below his knees, back and forth - 2 man sets up his cut by taking defender into the screen (cone) - 2 man sees the defender jump underneath the screen and pops back - 1 man sweeps the ball, dribbles once, then passes the ball to the 2 man FADE CUT (Defender goes underneath the screen on the ballside): - 1 man sweeps the ball below his knees, back and forth - 2 man sets up his cut by taking defender into the screen (cone) - 2 man sees the defender jump underneath the screen on the ballside - 2man turns the backscreen into a fade - 1 man sweeps the ball, dribbles once, then passes the ball to the 2 man See More
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Extended Layups
09/28/2012Player takes large strides to jump and make extended layup on both sides of the rim. For next rep player self passes to FT line for catch, pivot and score. See More
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Yao
09/28/20121 passes to 4 and cuts to high post 4 dribbles right and passes to 2 on wing. 1 sets UCLA screen for 4 who sets up screen for 5. 2 hits 1 shaping up as 5 curls around 4's screen. 1 hits 5 who can score or kick out to 3 for the shot. See More
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Spain Wheel
09/28/2012With shooters like Juan Carlos Navarro and Rudy Fernandez, Spain likes to run this action to get them open for jump shots. See More
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