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Basketball Play - 3-on-3 Flow - Competitive Conditioning

3-on-3 Flow - Competitive Conditioning

Joel Hueser 06/16/2018

3-on-3 Flow (aka Flow Ball) is another one of our team favorites. Credit goes to @John_Leonzo for this fastbreak conditioner. We love it for a variety of reasons, but mostly for its emphasis on defensive transition and uptempo offense. We have adapted the following scoring rules: 1) Play to 15 using 2's and 3's. 2) Player who scores game winner must validate with a made freet hrow. 3) Should the player miss, team score returns to 11 and play resumes. See More

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Basketball Play - Rip

Rip

Michael Lynch 06/15/2018

This play was #19 on the most downloaded plays of 2018! Check out the full list and download the playbook: The Top 25 Plays of 2018 Favorite go-to set play for Coach Michael Lynch of Leicester HS in Massachusetts. FMS Blog: Program Spotlight - Leicester Wolverines Skill Building for Dribble Drive Motion Offense Keys to Designing a DDM Practice Plan See More

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Basketball Play - Steph Curry Relocate Shooting Drill

Steph Curry Relocate Shooting Drill

Jordan Petersen 06/12/2018

Steph Curry is one of the best in the NBA at relocating after driving and dishing. He sprints out after the penetration to open space and this creates many open looks for himself. In this drill, players will work on spacing off of a drive as well as relocating to space after a drive. This can be done from multiple areas on the court (as shown), using 2-5 players, and using a Dr. Dish Shooting Machine. See More

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Basketball Play - 2 Baseline Flare

2 Baseline Flare

Matt Barnthouse 06/07/2018

If there is one thing coach Andy Kennedy loves in his offense, it is off ball screens that set up corner threes. His Ole Miss teams made a living off of this play. In my four years with the Ole Miss Rebels, I got to see sharpshooters like Marshall Henderson and Stefan Moody run this play to perfection, helping them reach All-SEC nods. There are a lot of moving parts here. It starts off with a dribble handoff to the 3, while the 2 makes a cut to the paint on the weakside. Once in the paint, the 2 sets a screen for the one, and then makes a cut underneath the defender of the 4, forcing his man to either chase him or go over. If he goes over, the defender is ready to run straight into a flare screen by the 4. What makes this play work is that it bunches up the defense and forces them to make a lot of decisions. Sure, the defenders can switch, but that leaves a mismatch with a 2 having to defend a 4. The 2 defender could cheat on the initial cut around the 5, but then that allows the 2 to make reverse his cut to the corner, where the 3 can hit him on the weakside for a 3. If all else fails, the 1 comes around ready to reset the offense at the end of all of the actions. This is something that when ran well, can be nearly impossible to stop. The only concern is that some players may have difficulties going straight from a cut to catch and shoot (almost a 180), so athleticism helps. See More

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Basketball Play - Cleveland Cavaliers - 13 PNP Switch

Cleveland Cavaliers - 13 PNP Switch

Matt Wheeler 05/31/2018

The Cleveland Cavaliers frequently use this play to force the defense to make a switch on the ball screen and get LeBron James an advantage against a smaller defender in the mid-post area. 1 looks to get the ball directly to James (3) out of the ball screen then lets him go to work. If the defense is fronting James and 1 can't get him the ball, 5 cuts to the high post area to receive the pass from 1. With the defender now on James' back, 5 can make a pass leading James to the basket. NBA Finals Preview: Cleveland Cavaliers See More

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