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Basketball Play - Iowa Hawkeys - Double Stack Flex

Iowa Hawkeys - Double Stack Flex

Dustin Cooper 01/10/2019

A creative flex action used by Iowa head coach Fran McCaffrey. This play starts in a low double stack. This action is difficult to guard because x1 will tend to relax once he gets through the false back screen. As 1 comes off the back screen, he is immeditatley setting a flex screen for 2. This limits the time that x1 has to see the action develop. More: Shooting Drills that Enhance Your Flex Offense See More

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Basketball Play - Communication Drill: 3v3 Flex Screen Defense

Communication Drill: 3v3 Flex Screen Defense

Matt Wheeler 11/01/2018

This continuous 3v3 drill teaches the defense to defend the flex action using different roles with different communication responsibilities. The drill will will be repeated three times so each defensive player has an opportunity to practice each part. 3 calls the screen and provides help. 2 goes over the cross screen on the baseline and communicates when matched back up. 1 communicates the down screen and opens up to allow 3 to get through the screen. 3 informs 1 when he is through the screen and matched up. On the FMS blog: Building Communication With Your Team Building Communication on Defense Building Communication on Offense See More

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Basketball Play - Washington Wizards - Motion Strong Flex

Washington Wizards - Motion Strong Flex

Cooper Smither 04/16/2018

The Washington Wizards have incorporated both Motion Weak and Strong sets into their playbook to reduce the monotony of a guard-oriented, pick and roll heavy offensive attack. Scott Brooks will use this action for Motion Weak as well (ball reversal with shallow cut from guard to weak side). The Wizards are not strict as to what option they will go to out of this set, as they will take what the defense gives them throughout the Motion Flex sequence. See More

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Basketball Play - St. Bonaventure - Elbow Flex Pindown

St. Bonaventure - Elbow Flex Pindown

Matt Wheeler 03/14/2018

St. Bonaventure ran this multiple action play to get a game tying dunk in the first half of their NCAA Tournament game against UCLA. The Bonnies started in an Elbow set and ran a flex action getting 1 the ball back up top. This isolated the left side of the floor for 4 to set the pindown screen for 2. Once 2 received the pass from 1, 4 slipped the screen and cut to the basket. 2 found him for a wide open dunk.. See More

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Basketball Play - LA Sparks - Elbow Flex Rip

LA Sparks - Elbow Flex Rip

Matt Wheeler 09/24/2017

The LA Sparks ran this play late in the 4th quarter of Game 1 of the WNBA Finals to try to get 4 isolated in the post off of the back screen from 2. After 2 sets the flex screen 3 continues cutting to the corner to get 2 & 4 isolated on the weak side of the floor. 2 sets the back screen on 4 then pops out to receive the pass from 5. 4 looks to pass to 4 but in this situation the post entry was defended well and the Sparks went to a secondary option with a ball screen. See More

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