Zone Continuity Breakdown Drills for Zone Continuity Offense vs 2 Front - FastModel Sports

Published 08/16/2012 by Greg White Favorite Send to FastDraw Print Embed

About This Play/Drill

Attached are the drills we use to teach this offense. I'll be posting a blog on the benefits of creating drills to fit your needs later this week. Hope this helps with the offense.

 

 

  • Basketball Play - Zone Continuity Breakdown Drills for Zone Continuity Offense vs 2 Front
  • Basketball Play - Zone Continuity Breakdown Drills for Zone Continuity Offense vs 2 Front
  • Basketball Play - Zone Continuity Breakdown Drills for Zone Continuity Offense vs 2 Front
  • Basketball Play - Zone Continuity Breakdown Drills for Zone Continuity Offense vs 2 Front
  • Catch with back to the baseline,

    Front-Pivot (Left foot swing over so back is now to the passer{Coach})

    Rip the ball (high-across the eyes)

     

    1st time is power finish right side

    2nd time is finish on left side (2-foot Mikan drill)

    3rd time is catch and shoot

     

    Change sides

  • Coach passes to 4 in high post. 5 sprints to the block looking for the pass from 4.

     

    1st time Power Finish

    2nd time foot Mikan Drill finish

    3rd time Catch and Shoot elbow jumper. (5 still sprints to block and puts back any miss)

  • 3 passes to 5, cuts through the lane.

     

    1st time 5 passes to cutting wing power finish

    2nd time 5 passes to cutting wing reverse finish

  • 3 passes to 5, cuts through the lane.

     

    1st time 5 passes to 4 on the "drag" cut for the close jumper off the glass

     

    Coach passes to 3 on the weakside