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Basketball Play - Ball Screen Lob (LOB for 4)

Ball Screen Lob (LOB for 4)

Kevin Noon 12/30/2014

This is a great play to run out of a time out, in transtion or as a quick hitter in the flow of the game. Designed mainly for a team with a strong pick and roll PG and an athletic 4 man. This play can be used to build some momentum in a competitive game. The first look is for 4 coming off the lob but it is important for 1 to attack off the ball screen and get in the lane. 5 will be sealing ball side block and 1 comes off the screen and should be looked at for a simple post feed. See More

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Basketball Play - 1 on 1 Cone Drill

1 on 1 Cone Drill

Fabian McKenzie 12/27/2014

Coach calls "GO" Players sprint toward cones Coach calls "LEFT" or "RIGHT" Players break around cones (touch baseline if you don't have or wish to use cones) to that side and outside player is on offense. In this example, coach calls "RIGHT" and 1 is on offense. Move cones to different spots on floor to change angles of attack See More

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