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Basketball Play - 4 Shot Shooting Drill

4 Shot Shooting Drill

Greg White 05/27/2013

This is a great shooting drill to use in your individula shooting workouts or if space permits to use as part of your team practice. The key is shooting at game speed from game spots. The 4 shots are: lay-up, elbow jumper. flare jumper and transition jumper. The footwork and speed of the drill make this a great drill to add to your workout. See More

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Basketball Play - Stationary Ball Toughness

Stationary Ball Toughness

Lee DeForest 12/14/2015

Partner up. Offensive player will rip or sweep the basketball with the defender fouling and reaching in until the coach calls the players name. The player must be able to pass to the coach quickly and on target under pressure. After a successful pass to Coach, offense and defense will switch positions. Can run at both ends. Quick drill. Teaches how long players can have possession without a 5 second count if they are calm under pressure. Coach counts to 4 then players dribble as coach counts to 4 then players jump stop as coach counts to 4. See More

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Basketball Play - Basic Defensive Drills: Stance Focus

Basic Defensive Drills: Stance Focus

Lee DeForest 12/14/2015

1. Coach will yell "Stance" - players will slap the floor and yell "Stance" down in a defensive stance 2. Coach will say "Move" and the players will begin to chop their feet 3. Coach will point to the left or right and players will react quickly to coach changing directions Why this matters: A defensive stance is the single most important defensive fundamental a player will learn. Teaching players to react to the verbal call of "stance" will also help in a game when a team needs a defensive stop. 1. Coach will yell "Stance" - players will slap the floor and yell "Stance" down in a defensive stance 2. Coach will say "Move" and the players will begin to chop their feet 3. Coach will yell "Go" and players will slide to the opposite lane line and back across as many times as possible in thirty seconds or twenty seconds. Emphasize - movement of the feet and the first step in a direction with the outside foot. 1. Coach will partner up players. 2. 1 player will dribble to the lane line, the other player will be in a stance and move his feet. 3. Go to half court. 4. Players will switch roles at half court and go the other way. 5. The next group goes when the first group gets to half court. Emphasis: Teach the defense to move quickly with the offense. Try to keep their head on the ball. Go half speed until the players learn the drill. The offense should try to keep their head up while dribbling. 1. Offense is ahead of the defense. 2. Slower players need more space. 3. The player with the ball dribbles to the rim to make a lay-up. 4. The defensive player, without fouling, tries to run to a spot in front of the defense. No shot blocking. 5. Move less skilled players closer to basket. Emphasis - try to stop the ball without fouling by forcing the offense to change directions on the fast break. The offense works on staying in control to make the lay-up. See More

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Basketball Play - UCLA

UCLA

Dana Beszczynski 08/02/2013

High Elbow Flash Action In this play Cameron Dollar hits Ed O'Bannon flashing to the ballside elbow to initiate the offense High Elbow Flash Action Toby Bailey cut backdoor staying wide looking for the pass from E. O'Bannon As Bailey is cutting to the basket: Cameron Dollar who took over for the injured Tyus Edney makes a direct cut to the basket and receives the pass from E. O'Bannon for his shot attempt The 5 man Georg Zidek did a good job stepping out giving space for the cut UCLA Curl Cut Action In this set, Toby Bailey ran the PG position Cameron Dollar (1) gets a backscreen from E. O'Bannon looking for a quick hit backdoor Charles O'Bannon (3) and Georg Zidek (5) exchange positions setting up the next action in this set UCLA Curl Cut Action Cameron Dollar (1) then sets a backscreen for E. O'Bannon who was wide open under the basket On the opposite side: Georg Zidek (5) set a downscreen for C. O'Bannon (3) who curled the cut as his defender was trailing Bailey chose to hit C. O'Bannon here, but this is a real good set to catch the defense in a "switching" situation See More

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Basketball Play - Boise State

Boise State

Dana Beszczynski 12/08/2015

In his first five seasons as head coach of the Boise State men's basketball team, Leon Rice has taken the Broncos to the NCAA Tournament twice and won at least 20 games four times. They have a very tall line-up and their guards & forwards can interchange in the Broncos Offensive schemes. This is a Motion look with backscreens, ball screens, lots of movement and ball reversal actions designed to move the defense into multiple rotations. See More

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Basketball Play - Box Set - Gate Action

Box Set - Gate Action

Dana Beszczynski 12/23/2015

The 2nd ATO play run by the Cavaliers last night was out of a Box Set. Brogdon sells this play by putting up his FIST like he will down screen for Thompson and quickly changes directions cutting through the elevator screen set by Gill & and Wilkins. Perrantes dribbles over for a good passing angle and hits Brogdon flaring out of the elevator screen for a 3 pt shot This play was well designed and executed to perfection by Tony Bennett's Cavaliers in a pressure situation. See More

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Basketball Play - How Miami got Ray Allen wide open from deep in crunchtime

How Miami got Ray Allen wide open from deep in crunchtime

Mark Travis 01/31/2013

No player in NBA history has ever been more criticized for his late game play than LeBron James. Anytime he passes the ball in a close game, people begin to question whether or not he has the mental fortitude to be a winner. Thankfully, LeBron won a title last season and now all of that talk is gone. Now we can start appreciating his unselfish play in crunchtime, which is a good thing for all basketball fans. Here is a play that the Heat used down four to the Toronto Raptors in overtime last week that I call Horns Flare. Miami is going to utilize every player on the court in some way or another and the end result of the play is a wide open three for Ray Allen, which is probably the best outcome you can think of in a close game. See More

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