Basketball Plays - FastModel Sports

Stationary Ball Toughness

Lee DeForest 12/14/2015

Partner up. Offensive player will rip or sweep the basketball with the defender fouling and reaching in until the coach calls the players name. The player must be able to pass to the coach quickly and on target under pressure. After a successful pass to Coach, offense and defense will switch positions. Can run at both ends. Quick drill. Teaches how long players can have possession without a 5 second count if they are calm under pressure. Coach counts to 4 then players dribble as coach counts to 4 then players jump stop as coach counts to 4. See More

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Perfection - Team Warmup

Lee DeForest 12/14/2015

4 Lines - 2 Balls 4 Lines of Players 2 Basketballs Total 1 in each line Each set of partners go down and back Chest Passes Day 1 Bounce Passes Day 2 Weak Hand Passes Day 3 Repeat 4 Lines - 4 Balls 4 lines of players 4 basketballs total 2 in each line with each set of partners Partners go down and back Outside line - chest passes Inside line - bounce passes 3 Lines - 2 Balls 3 lines of players on the baseline Basketballs in the outside lines Outside lines dribble with outside hand Chest pass from outside line to middle line and middle line chest passes back to middle line Laker Drill Ball starts in the middle, and first pass is to right side. On pass, the left side sprints hard to fill a lane. First pass line becomes rebounder out of the net, middle line becomes layup shooter on return, layup shooter becomes first pass on the return. No drops, ball never touches floor. Perfect Layups Lines 1 and 3 start behind the cone; one player starts in Line 2 with a basketball. Line 1 sprints for a cut above the block as Line 3 is sprinting to rebound out of the net. Line 2 is out of bounds and bounces passes to Line 1 for the clean lay-up. Line 3 replaces 2, 2 replaces 1, 1 replaces 3. Figure 8 (3 Man Weave) Ball starts in the middle; pass to either outside line, and fill behind the player the ball is passed to as the ball is moved downcourt. All chest passes. Last pass is a bounce pass for a layup. 110 in 3 110 makes in 3 minutes. Every made shot is one point. Playyers find their range; centers shoot 15' and others shoot three point shots. 3 man weave to start; line 1 is the layup shooter down and back. Only two passes into layup for line 1 and a dribble is allowed to finish. 110 in 3 (continued) Line 1 shoots layup as 2 and 3 spot up for passes from line 4 and line 5. Replace the passer with the shooter; so line 3 shot from line 4's pass, so shooter 3 becomes passer in 4 line. Simple. As soon as line 4 and 5 pass they fill in for the 3 man weave returning to the other end. Coaches count each end and total after 3 mins. 85 in 2 minutes Each layup is worth one point. Player in line 1 passes to coach who can handoff or pass ahead for player to run into and make layup on other end. Line 2 passes to coach and has same rules. See More

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Chin: Counters and Reads

Lee DeForest 12/14/2015

This play is an option in CHIN and called when teams sag in from the weakside to prevent the backdoor cut. The play gives an easy shot for the 3 against weakside sagging defense. The play is like CHIN with the cut on the pass to the wing by the 3 off of backscreen by 5. 5 and 4 double down on X1 for the '3' point shot at the top of the key for 1. This is a very effective option and can be run in the middle of CHIN if you see sagging defense. 4 cuts like normal and 5 fills elbow like normal then double down. REMEMBER: Backdoor cut v. Pressure Screen Down v. Sag GO is a quick call when you have executed CHIN a few times and want to change it up or to attack a particular matchup or foul situation. Call GO and the guard will pass fake to the forward. The pass fake signals to the 5 to come set a ball screen. The court is spaced for a drive/kick action with the 1 or a layup. 4 attacks off of 5 high pick and gets to the rim. If 1 defender helps then kickout for 3 point shot by 1. CHIN action and after flare by top player, the 5 will follow the ball and ball screen for the wing. The wing must attack middle on the drive. 2 can finish the drive to the rim or kickout to 1 or 4 for the 3 point shot. See More

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Dr. Dish C2E Cross Texas 2-Step Wing Attack Series

Rick Allison 12/13/2015

The Cross Texas 2-Step is a 3-count rhythmic ball handling maneuver where the crossing of the ball and the first of the 2 steps creates a momentary bidirectional cue diversion for the defender. That is, the ball is crossed from one side to the other while pseudo simultaneously stepping and planting in the opposite direction. In most cases it seems, the defender when confronted with 2 cues in opposite directions tends to favor (or lean toward) the latter cue. The 2nd step is now in the direction of the ball and opposite to the 1st plant step allowing the ball handler to get by the defender whose is leaning in the wrong direction. See More

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No Paint Drill

Drew Hanlen 12/11/2015

This is a great competitive drill that works on defensive closeouts, catching drives, guarding the ball, getting chest stops, keeping the ball out of the paint, attacking closeouts and driving into the paint under control. OFFENSE - Attack the paint with drive and kick. DEFENSE - No straight line drives. Good gap positioning. Scoring - 1 point for offense to get 2 feet in the paint. 2 points for a drive in to the charge circle. See More

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2v2 Deny and Grind

Drew Hanlen 12/11/2015

This is a great continuous 2v2 transition drill that builds toughness, enhances cardio & helps players transition from offense to defense. Scoring 2pts for a made 2pt FG 3pts for a made 3pt FG 5pts for a 5sec call or steal on an inbounds pass Losers run a sprint for every point they lose by in 6 minutes See More

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Dr. Dish C2E Explosive D and Wing Curl Options

Rick Allison 12/10/2015

These movement sequences combine an emphasis on lateral defensive quickness and wing curl shooting options with precise footwork. Each sequence results in a different movement pattern and shot, but builds on an attack counter strategy. This is certainly a technique development drill, but can be modified to add an antagonist to provide initial cue for defensive acceleration direction, and then rotational closeout context on the curl. Dr. Dish can be set with a tempo long enough for the option which requires the most time and shooter can machine gun feet until Dr. Dish passes the ball to start each option sequence. Or, if coach is passer then the Dr. Dish remote can be used. If used for technique development, the sequences should be performed on both sides of the basket, either alternately or repeating the 6 sequences on the opposite side. See More

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Spurs Pinch Post

Wes Kosel 12/09/2015

1 passes to 2 who passes to 4 flashing to the high post on the weak side. Once 4 has the ball, 2 loops around looking for a hand-off. If the hand-off isn't there, 2 pops out to the wing and 3 runs the baseline. 4 looks to skip the ball to 1 who looks immediately inside to 5. If 1 isn't open, 5 and 1 can also set a screen for 3 in the corner. See More

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Scott Drew

Dana Beszczynski 12/09/2015

On Aug. 22, 2003, Scott Drew assumed Baylor's head coaching position and took over one of college basketball's most daunting rebuilding projects ever. Eleven years later, he became the program's all-time wins leader. From 2007-15, Baylor rose to national prominence with Drew leading the team to seven 20-win seasons, seven postseason appearances, the Big 12's first NIT championship, Baylor's first postseason tournament title in its 107-year history, and a Big 12-best and school-record 17 postseason wins. This years Baylor team is extremely athletic and can interchange positions in their sets. This is a very good easy to run Motion set the Bears use against Man-to-Man defenses. It incorporates DHO action, SPNR, opportunities for quick hitting backdoor actions, and post.-up scenarios. See More

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Kansas - High Low

FastModel Sports 12/08/2015

Here we take a look at the Kansas High Low Offense with a single screen option. This offense is run as a more complex alternative to the traditional motion offense. By moving one post to the top of the key, the alternating post has room to work inside the paint. Guards are constantly moving and cutting. This keeps the defense shuffling and the offense open for shots off the pass or dribble. - http://www.krossover.com/blog/2015/12/basketball-playbook-kansas-high-low-offense/ See More

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Boise State

Dana Beszczynski 12/08/2015

In his first five seasons as head coach of the Boise State men's basketball team, Leon Rice has taken the Broncos to the NCAA Tournament twice and won at least 20 games four times. They have a very tall line-up and their guards & forwards can interchange in the Broncos Offensive schemes. This is a Motion look with backscreens, ball screens, lots of movement and ball reversal actions designed to move the defense into multiple rotations. See More

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Single Screen Action

Dana Beszczynski 12/08/2015

Steve Alford enters his third season as UCLA's head coach in 2015-16. In two seasons at UCLA, Alford has guided the Bruins to a 50-23 record and back-to-back NCAA Tournament Sweet 16 appearances. He begins his 25th year as a college head coach in 2015-16. The Bruins have Coach Alford's son Bryce has shot 38.9 percent from three-point range, making 140 of 360 three-pointers in his career at UCLA. This single screen action is designed to get Alford a look either off a flare, curl, or pop action. See More

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Kentucky

Dana Beszczynski 12/08/2015

John Calipari has had 26 of his Kentucky players drafted in the NBA during his tenure in the Blue Grass State. In 2012 his Wildcats won the NCAA Championship. Last season, the Wildcats finished the season undefeated, but lost in the NCAA Finals to finish the year 38-1 with a perfect 18-0 record in the SEC. Calipari has been a Dribble Drive Motion guru at Kentucky and has tinkered with the system to fit his skilled players. In the last years, the Wildcats have incorporated some different looks to the system, but still like the drive and kick action of the DDM. This is a Diamond set which when executed through can provide many different scoring options. See More

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Dr. Dish C2E Float and Sting Drill

Rick Allison 12/07/2015

This drill utilizes the Dr. Dish shooting machine to facilitate a continuous flow of shooting repetition with variation for three shooters. Variation parameters are location (i.e., shooting angle), ball handling moves and initiating dribble hand. Ball handling variations include various double and combination crossovers. Uptempo music is used to enhance speed and rhythmic continuity. See More

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Dr. Dish 10-Spot Touch-Bounce Shooting

Rick Allison 12/07/2015

This drill utilizes the Dr. Dish shooting machine to facilitate a continuous flow of shooting repetition with variation for three shooters. Variation parameters are location (i.e., shooting angle), ball handling moves and initiating dribble hand. Each shooter takes three consecutive shots to establish a repetition rhythm and allow a short refinement opportunity. Ball handling variations include different crossovers, combinations and counters. The drill framework can be used for other ball handling and shooting footwork movements, as well. See More

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