Attached are the drills we use to teach this offense. I'll be posting a blog on the benefits of creating drills to fit your needs later this week. Hope this helps with the offense.
Catch with back to the baseline,
Front-Pivot (Left foot swing over so back is now to the passer{Coach})
Rip the ball (high-across the eyes)
1st time is power finish right side
2nd time is finish on left side (2-foot Mikan drill)
3rd time is catch and shoot
Change sides
Coach passes to 4 in high post. 5 sprints to the block looking for the pass from 4.
1st time Power Finish
2nd time foot Mikan Drill finish
3rd time Catch and Shoot elbow jumper. (5 still sprints to block and puts back any miss)
3 passes to 5, cuts through the lane.
1st time 5 passes to cutting wing power finish
2nd time 5 passes to cutting wing reverse finish
3 passes to 5, cuts through the lane.
1st time 5 passes to 4 on the "drag" cut for the close jumper off the glass
Coach passes to 3 on the weakside
Send to your FastDraw library or email to a friend.
Email to a friend.