In this drill, there are 3 lines (1 with guards, 1 with wings, and 1 with post players). A coach starts with the ball on the opposite wing. In option 1, the drill starts with G passing to W and then G cuts through to the opposite corner. P steps out to set a ball-screen for W. W drives into the lane and hits P on the roll. The coach passes to the G in the corner and the post player on the baseline passes to W. The drill ends with all 3 players getting a shot. In option 2, it starts the same except that W will pass to G in the corner, coach will pass to W, and the post player on the baseline will pass to the post rolling off of the screen to the short corner.
This drill has 3 lines (1 with guards, 1 with wings, and 1 with post players).
A Coach is set on the wing with a ball.
The drill starts with G passing to W. G then cuts through the lane to the opposite corner and sets up for a shot.
Once W has the ball, P moves up from the baseline to set a wing ball-screen for W.
In this option, W hits P on the roll. P scores with a dunk or lay-up.
The 2nd Post player on the baseline passes to W at the elbow for a shot.
Coach passes to G in the corner. G shoots the 3.
The Post on the pick and roll follows his shot and takes the ball to the baseline.
G and W both rebound their own shots and pass back out to G and Coach, respectively.
G and W run back to the lines where they started.
In option 2, G passes to W and cuts to the opposite corner just as in option 1.
P moves up from the baseline to set a wing ball-screen for W.
W drives to the elbow, but instead of passing to P on the roll he passes to G in the corner for a shot.
The post player on the baseline hits P who is popping to the short corner.
The coach passes to W at the elbow for a shot.
All three players get their own rebound and move back into line.
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