3 Cone Loop Drill - FastModel Sports
Published 03/03/2022 Favorite Send to FastDraw Email Print EmbedAbout This Play/Drill
In today’s diagram and embedded video we look at a drill to work on dribbling moves. This is a simple skill development, mostly used in the off-season and in small group or individual training.
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Three cones are setup 8-10 feet away from each other in a straight line. Players make the specified dribble move with their strong hand at the middle cone, make a stop dribble after the last cone and then perform the specified dribble move with their weak hand on the way back through.
Dribble moves include: Simple crossover, setup crossover, inside out, hesitation, spin dribble, double cross, inside out crossover, etc
Contributed By
Matt Hackenberg
TeamFastModel Contributor since 11/23/21 FollowJoin Now
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