This Phase A Stagger Shooting drill can serve as a breakdown drill for Motion Strong.
In Phase A drills the focus is on introduction and examination of technique. In this drill we are working on techniques such as setting up the screen, the footwork into the catch and shooting mechanics. There is a Dr Dish option in the catch-and-shoot phase of this drill as well.
The goal is to progress to other phases of drilling which offer decisions for the offensive player as soon as possible. "Get to Game Like"
Check out our Motion Strong Playbook for a complete look at the offense.
Phase A - Cones as screeners
Working on setting up the cut, sprinting the off the staggers, organizing our feet into the shot.
Phase A - Cones as screeners w/ Dr Dish
Working on setting up the cut, sprinting the off the staggers, organizing our feet into the shot.
Phase A - Cones as screeners
Working on setting up the cut, sprinting the off the staggers, organizing our feet into the catch-and-go, fake and rip and applying finishing techniques such as extended layup, stride stop, etc.
Phase A - Cones as screeners
Working on setting up the cut, sprinting the off the staggers and scoring off the long curl applying finishing techniques.
Phase A - Cones as screeners
Working on setting up the cut, sprinting the off the staggers and scoring off the short curl applying finishing techniques.
Phase A - Cones as screeners
Working on setting up the cut, sprinting the off the staggers and scoring off the reject applying finishing techniques.
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