Run Out Shooting 1v1 - FastModel Sports

Published 09/13/2018 by Michael Shaughnessy Favorite Email Print Embed

About This Play/Drill

Drill Description

- Player 1 starts with the ball at the free throw line.

- Player 2 starts parallel with player 1 spaced out free throw line extended.

- The drill is initiated with player 1 passing the ball to coach.

- Once the ball is pass to coach, player 1 is sprinting below the cone to try and run player 2 off the 3 point line preventing them from a rhythm 3.

- As the ball is passed, player 2 is drifting to the corner being shot ready.

- The ONLY shot the player can shoot is a catch & shoot 3

- If the player makes the shot, they stay on offense.

- First player to make 4 3's.

Added rules:

- Play with no shot fake and just has to be a rhythm catch & shoot 3.

- Play with shot fake w/ no dribble.

- Play with shot fake w/ side step using 1 dribble.

- Play with 1 dribble to score vs. the defender running the shooter off the line.

Same rules apply putting the players in a different position and situation. Frames 2 & 3 are added ways to play this small sided game.