Box Ball Handling - FastModel Sports
Published 09/13/2018 Favorite Send to FastDraw Email Print EmbedAbout This Play/Drill
Drill that combines multiple ball handling skills. Focus is on retreating, change of direction and escape dribbling.
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Start facing the baseline.
Player 1 retreat dribbles/back dribbles to the elbow with left hand.
Once 1 reaches the elbow, perform change direction move and attack opposite block with an escape or push dribble with right hand.
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Once at the opposite block, retreat backwards to the elbow then change direction and attack the opposite block.
Repeat for 5-8 reps.
Contributed By
Jordan Petersen
Positionless Basketball Contributor since 06/04/17 FollowJoin Now
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