Great shooting drill to work on all types of shooting along with conditioning. 6 minutes of non stop shooting, 30 seconds on each action.
Flare pull up right for 30 seconds
Flare 3s right for 30 seconds.
Flare pull ups left for 30 seconds.
Flare 3 left for 30 seconds.
Pin down right for 30 seconds.
Pin down left for 30 seconds.
Fade right for 30 seconds.
Fade left for 30 seconds.
Corner 3 right for 30 seconds.
Corner 3 left for 30 seconds.
Lateral dribble corner 3s left for 30 seconds.
Lateral dribble corner 3s right for 30 seconds.
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