Great drill to work on transition defense.
Players are on two teams. The teams get in a circle alternating between a player on Team A and a player on Team B. The teams begin jogging in a circle and the coach shoots the ball. The team that gets the rebound is on offense and goes down on offense. The team that does not get the rebound is on defense and sprints back on defense.
Send to your FastDraw library or email to a friend.
Email to a friend.