This guard drill by Karen Pinkos, Head Women's Basketball Coach at Southern New Hampshire WBB, works on timing for offenses that utilize cutting and penetration action.
This can be used in a progression series.
G1 passes to G2 and cuts to the corner
As G2 cuts, G1 dribbles off of G1's back creating a legal moving screen for G2 to attack the rim
G2 can work on layups, floaters and pull up jump shots
Coach plays mock defense and uses a pad to get physical with the ball handler
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