Cone Drill #12 - FastModel Sports
Published 01/02/2016 Favorite Send to FastDraw Email Print EmbedAbout This Play/Drill
This is a drill that we used when I was an assistant at Clarion University (PA) under HOF Head Coach, Gie Parsons.
It focuses on shooting outside then in, however, I prefer to shoot inside and out as a warm up.
Coaches can make this as difficult or easy as they want my stipulating how many makes from 3pt range and in the interior. Also a time element can be used so players can beat their best time and/or percentage.
Player starts behind 3pt line - Makes designated number of shots (i.e. 5 shots)
Then player moves to inside spot - Make designated number of shots (i.e. 5 shots)
A rebounder and a passer is preferred. Coaches can chart makes/misses and also keep track of time to keep this drill competitive.
Note can also do "Inside-Out Shooting" - Same concept except, players start close then go farther out -- In this diagram, it would be shooting at even numbers first, then odd numbers.
Contributed By
Bert DeSalvo
Expressions from the Hardwood Contributor since 03/01/12 FollowJoin Now
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