- Player begins behind the 3-point line in the right corner and control dribbles straight to the cone with the right hand.

- Upon reaching the cone, the player will execute a series of double-cross pull-back dribbles while floating (dancing) back behind the 3-point line into a jumpshot.

- The red color indicates a right-hand dominant execution (i.e., if double-cross pull-back is through the legs behind the back, then through the legs is right hand to left hand and behind the back is left hand to right hand)

- Player now executes a second rep of the same right-hand dominant movement sequence from the right wing position.

- Emphasis is on continuity and rhythm with a nice pop off the floor on the 3-point shot off the bounce.

- Usually have upbeat music playing and encourage the player to be in rhythm with the beat.

- Player executes the third rep of the right-hand dominant movement sequence from the top of the key

- Player will stay at the top of the key to begin the first rep of the left-hand dominant movement sequence as indicated in the next frame.

- Player control dribbles with the left hand straight to the cone and then executes a series of left-hand dominant double-cross pull-back dribbles while floating back behind the 3-point line into a jumpshot.

- The blue color indicates a left-hand dominant execution (e.g., if double-cross pull-back is front cross/through the legs, then front cross is left hand to right hand and through the legs is right hand to left hand)

- Player executes the second rep of the left-hand dominant movement sequence from the left wing

- Continued emphasis on continuity and rhythm

- By now player should be able to keep eyes up and seeing everything in front while floating back

- Maintain continuity and body control right into the pickup and shot off the bounce.

- Player executes the third (and final) rep of the left-hand dominant movement sequence to complete one cycle of the drill

- Each cycle of the drill features a new double-cross pull-back move

- Double-cross pull-back moves may include:

- single-hand in-and-out V dribbles

- double front cross

- front cross/through the legs

- double through the legs

- through the legs/behind the back

- double behind the back

- double through same leg