Laker Minute Drill (Defensive Conditioning)
10/23/2015What I Learned During NBA Training Camp. Let's look at ways to get some Skill and Drill Work in while doing some pre season conditioning. See More
Favorite Send to FastDrawWhat I Learned During NBA Training Camp. Let's look at ways to get some Skill and Drill Work in while doing some pre season conditioning. See More
Favorite Send to FastDrawThe Hawk Transition Drill is used by Chris Holtmann to drill the concept of Transition Defense. These diagrams represent the drill instruction given by Chris Holtmann at the 2015 Basketball Coaches Association of Michigan Coaches Clinic. See More
Favorite Send to FastDrawThese diagrams represent principles presented by Matt Bollant at the 2015 Basketball Coaches Association of Michigan Coaches Clinic. See More
Favorite Send to FastDrawFormation: 1. 1 & 2 play in the passing lanes to force a bounce or lob pass. 2. 3 & 4 set up with there back to the corner. 3. If 3 or 4 are covering the low post or baseline runner on drop to the basket as far as necessary. 4. 5 denys any high post pass. Go as high as needed. 5. 5 is not responsible for lobs over the top to the basket. Guards: 1. Play the passing lanes to the wing. 2. Fake traps and drop into passing lanes. 3. On a pass to the wing, 2 turns to play the passing lane. 4. On the pass to the wing, 1 covers the high post on the high side only going as deep as necessary. Guards: 1. On the pass back to point, 1 loops back to original spot. 2. 2 turns to play the passing lane. ** 1 must resist running to the ball and run to the passing lane. Guards: On a pass to corner from the wing all players must shift hard. 1. 1 drops to cover the weakside lane. 2. 2 covers the high post. Players read the shoulders to try and determine and prepair for the next pass. 3. On a pass back to the wing 2 would slow the ball and 1 would recover to the high post. Forwards: 1. The position themselves with their backs to the corner splitting the players of the wing and post. 2. 3 & 4 must steal lob passes from the top. 3. The deeper the ball is on the floor by the point guard the deeper the forwards must be to the low post. Forwards: 1. On a pass to the wing the strongside forward positions himself in line within the passing lane to the corner. 2. The weakside forward moves to the baseline to take any lobs to the low post. 3. The weakside forward must also be ready for the skip pass. See More
Favorite Send to FastDrawThis drill was used at Texas Lutheran when I was there and was a great drill to encourage focus, timing, and teamwork. The goal was to make as many shots as possible and to move the ball quickly and efficiently. To start out the season, the goal for makes was 50 in 3 minutes on the right side and 50 in 3 minutes on the left. This would increase as the season went on. See More
Favorite Send to FastDrawThis drill is from Coach Don Showalter, head coach of the USA U16 team. This drill puts players in game-like pick & roll situations and gets shots for 3 players on each repetition. See More
Favorite Send to FastDrawThis drill was used at the NBA combine over the summer. It incorporates the classic 3 man weave drill with additional scoring options. Two coaches are needed to pass to shooters. See More
Favorite Send to FastDrawThis is a drill we used at Texas Lutheran and is similar to a drill we do now at Colorado College. The drill gets the players used to calling out cuts and making game-speed cuts for a shot. We had the players practice curling, popping, and flaring on the screen. See More
Favorite Send to FastDrawThis drill is great for building habits in transition offense. It encourages speed and precision. The 5 and 4's in your program need to be able to keep up in this drill for your team to run consistently. See More
Favorite Send to FastDrawThis is another great drill to get your players running the length of the floor and shooting a bunch of shots at the beginning of practice. See More
Favorite Send to FastDrawThis is a drill used by Fred Hoiberg at Iowa State. The drill develops quick instincts for offensive players to find the open man while in a numbers advantage. See More
Favorite Send to FastDrawThis drill was used in a USA basketball camp and is great for building chemistry between point guards and bigs. See More
Favorite Send to FastDrawThis drill is a good drill for getting up a lot of shots and working on scoring moves. This drill can also easily be used in pre-game warm-ups. See More
Favorite Send to FastDrawThese diagrams represent principles presented by Jim Jabir at the 2015 Basketball Coaches Association of Michigan Coaches Clinic. See More
Favorite Send to FastDrawThese diagrams represent principles presented by Jim Jabir at the 2015 Basketball Coaches Association of Michigan Coaches Clinic. See More
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